We’re all works in Progress: The Shame of Still Feeling Shame

by on Posted
in Body, Feminism and tagged with , ,

There are as many different types of shame as there are people. Some things that I’ve done would have shamed my grandmother but did not shame me; things that shame me might not faze you. Events change shame. Relationships change shame. Time changes shame. And some shames never change, of course, even if you want them to. Even if you’re trying really, reeeeeally hard.

I am trying, I swear it. I’ve been working slowly on changing one of my own shames – THE shame, in fact – but it’s definitely easier said than done. It’s my body shame. I know, I know: there’s been hundreds of millions of words written about that particular beast already. It’s Vogue’s fault, or the patriarchy’s, or your mother’s for always suggesting that you’d “be such a pretty girl if you just lost some weight.”

But, for me, my personal body shame? It’s the shame of having not gotten over my body shame. (Say shame again, Amy. Shame!)

dark dressmakers dummies stand around in front of a mirror

dark dressmakers’ dummies stand around in front of a mirror. Click through for credit.

I’m not saying things are hard for me. I am cis gendered, white, employed, straight sized and my disability is invisible so I can totally pass for “normal.” I’m not whining about my actual body here. Apart from my condition (which I’d rather not go into), my body is fine. Somewhere deep inside, I know that my body is fine. (And, for the record: my mother has told me my entire life that I am the most beautiful girl in the world.)

Don’t take this the wrong way: I am very aware that I have it easier than a lot of people. What I’m shamed about is my inability to accept this perfectly lovely body as a perfectly lovely body. Here’s the thing: I have a Google reader full of blogging babes that love themselves exactly as they are, no matter what size their clothing label says. I’m reading up on fat activism and watching NAAFA videos on YouTube and buying feminist classics on Amazon. I honestly believe in accepting yourself exactly as you are – I just haven’t been able to manage it yet.

I believe in self-loving for YOU. I truly believe that you are beautiful and that you should accept yourself just as you are. Look at you – you’re bloody fabulous! But me? My body? Well. I know my body is “normal” (and even if it wasn’t “normal”, it would still be wonderful) and still I can’t. If my body was your body, I would think you were lovely. And yet.

I am not embarrassed because I hate my body but because I STILL hate my body. Because all the activism and positivity and feminism and all-round wonderfulness that I am lucky enough to have seen still isn’t helping me look in the mirror and accept myself. One day I think it’s finally sinking in and then the next I’m texting my best friend at 8am because I am such a hideous beast that I can’t find anything to wear to work. I’m crying on the phone to my supportive boyfriend – who, coincidentally, thinks I’m lovely as I am – because I’m convinced that I am completely disgusting. It’s shameful to feel shame about such a perfectly fine body.

That’s my shame. It’s the shame of being fully aware that I’m being an idiot, and yet, still not being able to stop being an idiot. The thing that helps is realising that we’re all works in progress, even those of us that have accepted ourselves. Just stay incredible – just keep being yourselves, in fact – and keep inspiring me. I’m working on it, you guys.

Amy is a handful and a handful of things: fashion blogger, social media PR girl, wannabe writer, obsessive reader, London College of Fashion graduate and general pain in the butt. She likes diet coke, songs with her name in and justifying her wardrobe as a ‘collection’. Check out her blog at wolfwhistle.org

Follow on TwitterLike on FacebookRead in your Feed

  • Aaron

    I love you xxx

    Yr BF xx

    • http://wolfwhistle.org/ Amy

      I love you! x

  • Clare

    I can totally relate. I know I’m supposed to love myself and I really admire people who can. Yet even after losing weight, even after gaining weight, even after staying the same and of course reading fat fashion blogs, feminist literature and blogs…. still I hate what I see in the mirror. You are not alone, unfortunately :-/

    • http://wolfwhistle.org/ Amy

      I’m sorry to hear that you’re struggling with it, too. I hope the fact that you’re not alone in this might help your burden, even if it’s just a tiny bit.

  • MaggieBob

    As you’ll know from my previous blog posts, I’m almost the opposite – I feel bad for feeling good about my body.

    Beautiful piece
    X

    • http://wolfwhistle.org/ Amy

      Don’t feel bad for it: that’s what I’m working towards! You are ace and you know it. :) x

  • http://twitter.com/louniverse Loulou

    I’ve tortured myself over my body here there and everywhere, but been very ok with it in the past 8 months. Reason being that I scrapped any ideas of thin, weight loss etc and made a choice to be healthy, not thin or beautiful or perfect.
    I encouraged something within me to make that shift. I realised yesterday that I have with no effort lost the weight I’d been wanting/trying to for two years, and I only know this because I have stepped on the scales for the second time this year.
    I made the choice to respect myself and my body, especially after learning A&P on my course last year and seeing how hard the poor thing works every day, I feel like it deserves it, and I do. I learned to let go of guilt to do with food or self loathing, and have stopped punishing myself with negative words about my body. Everything is working.
    You are gorgeous, and we are works in progress alllll the time, I guess just work on letting go of control and letting you be YOU, remembering that your negative thoughts about yourself are just moments where you could be thinking something better about, well anything! xx Love

    • http://wolfwhistle.org/ Amy

      This is an extra special comment for me because I’ve always had a bit of a girl crush on you and think you’re absolutely beautiful! It’s comforting (although also sad) to think that the girls I think are gorgeous feel badly about themselves, too. Thank you for this! x

  • Sirens-and-bells

    I completely agree. I spend hours upon hours telling my friends they’re beautiful, that they need to stop worrying about their bodies, that we should love ourselves the way we are, but for some reason I still cannot believe it for myself. Despite the amount I go on about how we should be happy with our bodies, I never am! x
    Sirens and Bells

    • http://wolfwhistle.org/ Amy

      You’re not alone here, my friend. Let’s work on it though, right? x

  • ToryF

    Oh my God Amy this is exactly how I feel. You are such a star for putting it into words x

    • http://wolfwhistle.org/ Amy

      Happy to help, my sweet! x

  • http://twitter.com/frillsnspills Maria Fallon

    I don’t think you are being an idiot at all and the very fact that you are aware of this shame and trying to do something to change it demonstrates that you are making progress with it. I personally think you have the whole package, you are funny, supportive and beautiful (and I sound super creepy, sorry!) and hopefully you will be able to see how all round awesome you are!

    Maria xxx

    • http://wolfwhistle.org/ Amy

      You definitely don’t sound super creepy: you sound like an utter sweetheart. Thank you, M! x

  • http://rebekkaksteg.com/ Rebekka @ Becky’s Kaleidoscope

    Thank you for sharing, this is something I struggle so much with myself. Like you, I have it easier than most, so I end up feeling guilty for not loving myself unconditionally. Mostly my issue is that I have an invisible chronic disease, endometriosis, and I often feel angry with my body for “betraying” me – and then I feel guilty for feeling that way.

    • http://wolfwhistle.org/ Amy

      Rebekka, I’m sorry I totally missed this comment before. I have an invisible chronic disease too and I’m totally here with you. Hope you feel like you’re working your way out of these feelings – even if it’s slowly!

  • Pingback: Link Love (07/07/2012) « Becky's Kaleidoscope

  • Ellie

    I feel your pain. Thanks for writing so honestly. After losing over 100 lbs, I feel more self-conscious & am more nit picky about my body today than I was before I began. And I feel bad about that because, like yourself, I know I have it pretty good. Most people don’t make it to this point or they can’t keep the weight off. I’ve done it, have a wonderful family & friends, successful career that I love, a closet full of designer clothes…and still hate my body. I feel like we could be friends. Thanks again. Sometimes it’s just nice to know you’re not the only one.